July 16th 2015

Today it has been a week since I last went for a run. But before that I was running every day, doing at least 5k most mornings. And then I went away for the weekend to graduate and then I worked two back to back 12 hour shifts, and I have another 12 hour shift tomorrow. 

So I’m kind of on a running break. A pause. I’m catching my breath.  Because it was a good habit that I was getting into, and I was enjoying it. I was procrastinating less because I wasn’t just led in bed flicking through my phone for the first three hours of being awake, instead I was up and about and doing things. 

But now I’m back to being busy at work, so that’s been pushed to the side. They say it takes 21 days to make something a habit. So all id have to do is run every day for three weeks. Which is doable. And something I want to do. It’s just the ‘doing’ but that’s the hard bit. 

I left the house this morning at 11:30 and I’m not in bed until (it is now…..) 00:30am tomorrow morning. (Today evening?) so I want to sleep, and I don’t want to wake up and go for a run in the morning. But I do want to. And I’m experiencing different meanings of the word ‘want’ 

Until tomorrow, can’t I just sleep all day? 



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